Poems for meditation (audio)
A set of four short poems that can be used as a daily meditation practice.
Here, an audiobook version of the paperback - introduction, four short poems, dedication - that you can use as a guided meditation.
Also, two additional commentaries to help deepen your connection to them and support your practice of using poetry for meditation.
(Total playing time: 27 minutes. The files are in m4a format.)
A set of four short poems that can be used as a daily meditation practice.
Here, an audiobook version of the paperback - introduction, four short poems, dedication - that you can use as a guided meditation.
Also, two additional commentaries to help deepen your connection to them and support your practice of using poetry for meditation.
(Total playing time: 27 minutes. The files are in m4a format.)
A set of four short poems that can be used as a daily meditation practice.
Here, an audiobook version of the paperback - introduction, four short poems, dedication - that you can use as a guided meditation.
Also, two additional commentaries to help deepen your connection to them and support your practice of using poetry for meditation.
(Total playing time: 27 minutes. The files are in m4a format.)